Call Us at: 7733997143
OUR MISSION AND OUR VISION
Lose Weight-Improve Your Health & Your Lifestyle
1. Our coach team is dedicated to improving the health and well-being of men and women. As
healthcare
costs continue to rise, a health
crisis looms. True health happens not just during doctor visits, but in our daily lives. we provide
tools and resources to proactively address
health before medical intervention is required.
2. our passion is guiding clients through yoga, meditation, and a holistic approach to wellness.
This journey began with our family's
involvement in a world-renowned nutrition and health foundation program.
3. With healthcare costs rising faster than inflation, preventative care is crucial. We need
accessible tools to address our health before
medical intervention is required. Our wellness practice is dedicated to facilitating that
transformation.
Our research-driven approach shares insights on key factors that make a difference in overall
wellbeing - from macronutrients and
4. Our research-driven approach shares insights on key factors that make a difference in overall
wellbeing - from macronutrients and
micronutrients to hormone balance, interval training, strength work, and mental peace.
5. We would be honored to partner with you on this journey to vibrant, ageless health. Connect with
us on your preferred platform across
India. Together, let's make a real difference in the healthcare landscape.
6. "MY well Diet" is an innovative health and wellness consultancy dedicated to guiding clients on
their wellness journeys. our personalized
approach, which emphasizes support and guidance, has consistently delivered excellent results.
7. Our mission is to make fitness accessible and achievable for all. We offer comprehensive services
tailored to your unique body, lifestyle,
and goals. Our team of accomplished, specialized nutritionists will work closely with you at every
step to develop a customized plan. With
Hi, I'm Zara from “my well diet” A nutrition & health coach & wellness consultant. Nutrition, health, and wellness have been my purpose for many years. I help people to change habits. I’m all for a balanced approach to life, it is for living, so let’s do that well. Helping and educating others is my passion, I strive to empower people to make the best decisions they can for their health, enabling them to live to their best abilities and achieve their goals.
I think that wellbeing and success can coexist.Who I Help: I assist groups in the business sector as well as individuals in their personal lives in learning how to manage stress, achieve balance, and realize their full potential. My holistic guidance is available to help you achieve success and fulfilment, whether your goal is to be more productive at work or to live a more satisfying life.
Why I Do What I Do:
I realized the value of leading a balanced life through overcoming personal health difficulties and transitioning from an expert figure skater to a business executive. This insight inspired me to train as a Stress & Wellness Coach and Neuro Change Practitioner with the goal of assisting you in achieving resilience, balance, and overall wellbeing in all facets of your life.
How I can Help:
Using a comprehensive approach that integrates neuroscience and practical methods I am here to support you in managing the pressures of everyday life and the workplace. I have the skills and understanding to help you on your path to living a more contented, balanced life.
You're taking a step towards a life where resilience, clarity, and balance lead to both professional and personal success by choosing to work with me. Imagine a team that is enthusiastic and involved in addition to being productive. I'd like to see this change in you; let's embark on this path together and realise your greatest potential.
